Amount of Alanine in Snacks, granola bars, soft, uncoated, plain
Snacks
In 100 g (Grams) of Snacks, granola bars, soft, uncoated, plain there is 0.365 g of Alanine. Change amount
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Alanine
Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Snacks, granola bars, soft, uncoated, plain.
Gelatins, dry powder, unsweetened
|
8.009 g
|
8.01%
|
Snacks, pork skins, plain
|
5.811 g
|
5.81%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
|
5.79 g
|
5.79%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
|
5.79 g
|
5.79%
|
Snacks, pork skins, barbecue-flavor
|
5.472 g
|
5.47%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.313 g
|
5.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.126 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.96 g
|
4.96%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
4.725 g
|
4.72%
|
Egg, white, dried
|
4.684 g
|
4.68%
|
Seaweed, spirulina, dried
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4.515 g
|
4.52%
|
Whale, beluga, meat, dried (Alaska Native)
|
4.268 g
|
4.27%
|
Fish, cod, Atlantic, dried and salted
|
3.799 g
|
3.80%
|
Fish, whitefish, dried (Alaska Native)
|
3.78 g
|
3.78%
|
Soy protein isolate, potassium type
|
3.589 g
|
3.59%
|
Soy protein isolate
|
3.589 g
|
3.59%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
3.568 g
|
3.57%
|
Smelt, dried (Alaska Native)
|
3.52 g
|
3.52%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
3.113 g
|
3.11%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.813 g
|
2.81%
|
Snacks, granola bars, soft, uncoated, plain
Snacks, granola bars, soft, uncoated, plain is a type of Snacks. The most significant nutrients in Snacks, granola bars, soft, uncoated, plain are listed below.
Water
|
6.4 g
|
6.4%
|
Energy (calorie)
|
443 kcal
|
|
Energy (joule)
|
1854 kJ
|
|
Protein
|
7.4 g
|
7.4%
|
Total lipid (fat)
|
17.2 g
|
17.2%
|
Ash
|
1.7 g
|
1.7%
|
Carbohydrate, by difference
|
67.3 g
|
67.3%
|
Fiber, total dietary
|
4.6 g
|
4.6%
|
Calcium, Ca
|
105 mg
|
0.10%
|
Iron, Fe
|
2.56 mg
|
|
Magnesium, Mg
|
74 mg
|
0.07%
|
Phosphorus, P
|
230 mg
|
0.23%
|
Potassium, K
|
325 mg
|
0.32%
|
Sodium, Na
|
278 mg
|
0.28%
|
Zinc, Zn
|
1.5 mg
|
|
Copper, Cu
|
0.27 mg
|
|
Manganese, Mn
|
1.53 mg
|
|
Selenium, Se
|
16.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.295 mg
|
|
Nutrients in Snacks, granola bars, soft, uncoated, plain